Available Therapies
At Growth and Healing Therapy, we offer a variety of therapy programs designed to cater to your specific needs and goals. Our experienced therapists are here to support you on your journey towards healing and growth.
Menopause Support and Therapy
Our menopause therapy program is tailored to provide support and guidance during the challenging peri/menopausal phase. Our therapists understand the unique struggles that come with this stage of life and are here to help you navigate through it with compassion and care.
COST: £70 per session
EMDR Therapy
Eye Movement Desensitization and Reprocessing (EMDR) therapy is an effective approach to treating trauma and other mental health issues. Our accredited therapists are trained in EMDR and can guide you through this evidence-based therapy to help you process past experiences and achieve healing.
COST: £85 Per session
Cognitive Behavioural Therapy (CBT)
Cognitive Behavioural Therapy (CBT) is a widely used therapeutic approach that focuses on changing negative thought patterns and behaviours. Our therapists are skilled in CBT techniques and can work with you to challenge unhelpful beliefs and develop healthier coping strategies.
COST: £85 per session
Start Your Journey Towards Healing Today
Take the first step towards a brighter future. Contact us to schedule a therapy session and embark on a path of growth and healing.